10 SOURCES OF VEGETARIAN PROTEIN

1. SPINACH = 49%

2. KALE = 45%

3. BROCCOLI = 45%

4. CAULIFLOWER = 40%

5. MUSHROOMS = 38%

6. PARSLEY = 34%

7. CUCUMBERS = 24%

8. GREEN PEPPERS = 22%

9. CABBAGE = 22%

10. TOMATOES = 18%











% IS IN PROTEIN

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