Hello there,
Running to a doctor in times of crisis is very important, but lot of common problems can easily be taken care by herbs that we can find easily. many can and should be planted in your garden etc.
they aren't costly and can easily be maintained by you, in return they save you from lots of health problems.
Some of the the important herbs are going to be mentioned here:
Running to a doctor in times of crisis is very important, but lot of common problems can easily be taken care by herbs that we can find easily. many can and should be planted in your garden etc.
they aren't costly and can easily be maintained by you, in return they save you from lots of health problems.
Some of the the important herbs are going to be mentioned here:
Pudina:
Mint leaves are used to make chutney and are a blood cleanser, cure headaches, sore throats, vomiting and prevent dental problems. Mint leaves or pudina also have anti-bacterial properties, which fight against the build-up of bacteria in the body
Ginger root:
This herb is a favourite during flu season and cold winter days. Ginger root is beneficial for reducing nausea, inflammation and digestive problems. It can also be used as a home remedy to treat sore throats, congestion, headaches, flu and rheumatism
NEEM :
Neem leaves are full of medicinal miracles.the leaves are helpful in leprosy, eye problems,intestinal worms, anorexia, skin ulcers etc. the bark of the tree is analgesic, alternative and curative of fever. the flower of the tree helps in curing biles, worms, phlegm. the fruit of the tree helps in urinary infection, piles,diabetes, eye problems. gum of the tree is helpful in scabies, ulcers, wounds, , skin disease.
Turmeric:
This herb needs no introduction; it is used in most Indian dishes. The root and the leaves have medicinal properties, it is especially known for its anti-bacterial properties. It has a never ending list of health benefits, which includes relieving joint pains, arthritis, digestive disorders, heart diseases and liver problems. Turmeric is also great for fighting cancerous cells and works great for skincare.
Ispaghula:
Also known as Psyllium Husk, it is the most recommended
seeds or husk for constipation. It is a laxative, which aids and improves bowel
movements. Due to Ispaghula’s anti-inflammatory properties, it can also be
crushed and applied to the joints, to provide relief from pain
.
Camphor:
This herb or plant has numerous health benefits. Its bark
prevents bacteria, fungus, provides relief from pain, acts as an aphrodisiac
and improves mental health.
Camphor oil can be used to treat cough, cold, asthma,
hiccups, liver disorders and toothache. Camphor can also be used to treat
muscle or nerve pain and depression.
Lemon grass:
Generally grown in Northern India, lemongrass is normally
added to tea. Consume lemon grass to prevent body ache, joint pain, muscle pain, headaches and
stress.
Rose Petals:
Consume rose petals to improve cardiovascular health,
fight inflammation, improve circulation and reduce blood pressure. Rose petals
also reduce stress, menstrual pain, indigestion and insomnia.
Henna leaves:
The leaves are an excellent diuretic; they reduce pain,
are good for detoxing the body and can be used to cure constipation. Henna
leaves are also used to treat skin ailments like boils, ulcers, wounds, fever,
haemorrhaging and menstrual cramps.
just a many wonder herbs that can help us avoid going to the doctor often and build our immune system to fight daily health problems.
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