Testimonials

Manmeet sir is an excellent kickboxing coach, i like his coaching very much as his coaching involves nice conditioning and lots of high level of physical training required very much in MMA. I hope to train with you again sir.

SAGNICK - ASSAM
MIXED MARTIAL ARTS FIGHTER

It was really great and nice learning experience with Manmeet sir. Not only was i able to improve my physical strength through Kickboxing and Crossfit, my mental strength grew considerably. Thank you sir.


AVNI SAREEN - JALANDHAR

I like my exercise because it doesn't feel like exercise, It feels like playtime and Manmeet sir makes it so much fun.I look forward to it every morning and gives me lots of energy for the rest of the day. Thank you Manmeet sir for giving the right direction in life
- Nicholas

My exercise is a lot of fun. I feel happy when i exercise. We play lots of different games but my favourite out of all is cone and ball game. Manmeet sir is very friendly and nice.
- Chloe

NICHOLAS & CHLOE - ENGLAND

Manmeet sunny singh and i spent many hours training together in martial arts, when he was in New Zealand. He is a well rounded and disciplined individual who has worked to strengthen his offer as a internationally experienced coach with a depth of knowledge and a refined skill set in fitness and martial arts. You are in great hands when you choose to work with Manmeet.


CARL VAN ROON 

11 TIMES MARTIAL ARTS CURRENT WORLD CHAMPION, 
SPORTS SCIENTIST 
STUNT PERFORMER.
NEWZEALAND








"Manmeet sir was probably my first full time fitness trainer who helped me immensely in the physical aspect of my game. he is one of the first people to have inspired me to prioritize my fitness and special nutrition required to surivive in this competitive game. His indepth knowlegde about fitness and his methods of training made every session interesting and made sense.He has been a mentor, a friend and a person who i can trust since day one. I would love to train again with Manmeet sir when i get a chance."

VASISHT CHERUKU
JUNIOR INDIA NO.1
YOUNGEST JUNIOR NATIONAL CHAMPION
TEAM BANGLORE RAPTORS - CHAMPIONS TENNIS LEAGUE

"Manmeet sir, has showed me the first glimpse in the world of fitness. I trained under him for years.He knew i was overweight so my first objective set was to lose weight plus i was a junior national level golf player. Under his training i tremendously improved my athletic ability and strength needed in golf. Consequently i lost weight and improved my eating habits under his guidance.  His inspiration has been such that till today even though studying in England i have stayed on my path to fitness."

HARMAN VIRK
JUNIOR NATIONAL GOLF PLAYER
FITNESS ENTHUSIAST- JALANDHAR

"I've had the privilege of working with Manmeet sir, in Bangalore. and simply because of his guidance, persistent motivation, deep understanding of human body and encyclopedic knowledge of the most efficient and effective exericses, i was able to raise my level of fitness and strength exponentially  over a short period of time. He's been a figure of inspirition to me, he's helped me through the hardest of times to achieve my toughest fitness goals. The best thing about Manmeet sir is that he understands a persons physical limits and does not make them push harder than absolutely necessary. Because of this i've never had an injury while i trained with him, gradual and permanent development.
He had a very sepcial way of inspiring us to work harder and test our limits and expand them; he quoted the lines from movie pulp fiction "run those sprints or you will be dead as  fried chicken" was my favourite. I have learned a lot from Manmeet sir and because of my fitness, i ve achieved feats i previously thought impossible. More than a coach , hes a great friend and i would jump at the oppurtunity to work with him again."

AVI MEHROTRA
JUNIOR NATIONAL TENNIS PLAYER- BANGALORE

"I have to say this loud " if Manmeet sir could train me he can train anyone". I was one of the hardest kids who never wanted to train and control my diet, we love chocolates!!! But soon reality struck and i was training with Manmeet sir. He would motivate me and somehow drag me to the field and train me. His methods of training were always interesting and incuded kickboxing, weight training, running, meditation  and many other sports and believe me i never got bored. Following this he even intorduced me to the world of healthy eating. I was put of healthy diet and i started to understand what was right for me and what was not. Manmeet sir awakened the fitness spirit in me and today i owe my love towards the world of fitness and healthy eating to him. Also i felt that after training i could focus on my studies better  and my grades improved tremendously."

JASPREET VIRK
FITNESS ENTHUSIAST- JALANDHAR

"I met Manmeet in 2012 while working as a head coach at a tennis-academy in Bangalore. What I really appreciated in his work was his professionalism. He is well structured and knows what he is talking about when fitness concerned. As a tennis coach it was a comfort to see a fitness coach who can think beyond fitness and make programs that are complementary to the sport and bring the people to the next level in their chosen sport. After working with him for almost 2 years I really appreciate his work ethics as well as his sunny personality. I wish he was still in my team!"
                      


 Vriendelijke groet,
  MetOns
                                                                                    Dennis Hardeman
                                                                                    Former professional tennis player
                                                                                    HOLLAND                                           
                                                                                                                                                                                                                                                       
                                                                                                                                                                                                     

Manmeet sir not only helped me reach my fitness goals but introduced me to the new meaning of fitness. My flexibility reached a level i never thought possible. With his specialised training methodology, everything became easy and possible.

Prerna
Fitness Enthusiast 
Bangalore

Nearing the age of 80 yrs I thought it was now time to under take further physical exercise under a well qualified physical trainer,,my search lead me to Manmeet, a well educated person who had under gone courses in New Zealand besides India and appeared fully qualified to conduct classes both in PT & Sports activity.
I have now been training under his guidance for a year or so. I find him a very good trainer who not only understands the requirements of your body but also it's capacity and accordingly makes you carry out the activity so that the system accepts the same with out any strain but activates all the muscles and limbs in the body. Besides he also  explains benefits of all exercises very clearly which motivates you to do your bit too to achieve the maximum benefit.
He is well read  and aware of day to day current affairs this quality helps in keeping the training session interesting.
I wish the young man a very successful and rewarding future and strongly recommend him as an instructor for both women and men.

Maj Gen(Retd) Gurdeep Singh, AVSM
419 Civil Lines, JALANDHAR
(Senior citizen)

I have been living in Sydney for a very long time. i spent a lot of money on personal trainers with mediocre results. I visited India for a short period of time and trained under Manmeet singh. In this short period not only did he correct my technique, which was causing lots of obstacles in my progression, but also trained me with his new techniques. This helped me straight away feeling more worked. I am continuing to train the way he taught me and have seen fast results. I wish him all the very best and would train with him whenever i get a chance to visit India again. cheers

PANKAJ GHAI
SYDNEY AUSTRALIA

I have been training with Manmeet for the last 4 years. He moved back to Jalandhar from Newzealand, where he studied and trained. In a state like punjab where fitness is catching up yet you cannot find proper qualified trainers, So having him around was the first choice Plus his level of international experience and his amazing background in sports puts him at par with leading trainers in the world today.  He has a vast knowledge of human anatomy.
For a person who did not have words like 'being fit' or 'gymming' on her health radar (being genetecailly thin or in his fitness term 'ectomorphos') training with Manmeet over the past few years has truly been a life changing experience. He patiently transformed my casual approach towards health into leading a concious healthy lifestyle, by constantly sharing his inputs on fitness and nutrition. Any questions pertaining to health never goes unanswered. He makes you instil trust in him as he monitors your overall physical development.
The most important thing i have to say about him is "he delivers what he promises".

ANETA SAYAL
JALANDHAR

I trained with Manmeet sir for a year. I was an overweight kid and wanted to lose weight. Manmeet sir pushed me in physical training but he also made it fun with lot of sports exercises.With him i learnt to get up at 5 am in the morning in peak winters and train.He guided me in eating the right food and i was able to achieve my goal.


ASADH  
NEW BARADARI , JALANDHAR

I trained with Manmeet singh and was able to not only lose weight but get fit too. He structured the workout with a combination of fitness programs that made me look forward to training, which otherwise i would never. His diet tips also helped me a lot.





NAVREET DHILLON
JALANDHAR

I trained with Mr. Manmeet for 3 months before going to US. He pushed me hard and i lost unwanted weight. The exercise also helped me getting strong, have more energy and stamina. His training methods included lots of different exercises that made it interesting. He also guided me my diet with which i was able to achieve my goal.







MRS . SONALI
JALANDHAR

We both trained together in a group for a year with Manmeet singh. During this year we underwent rigorous physical training. It was a very tough year for our bodies as we had never trained like that before.Even though we both had a different body structure but Manmeet tailor made different programs for both of us which was effective. In this time we experienced amazing changes happening in our weight. we lost weight and got sculpted. Compliments started flowing in and that itself was a huge boost. his knowledge about the right eating and eating at right time made a huge difference. He always motivated us especially the days when we didn't feel to train at all.
                                                                                                           MRS PAVITRE /MISS SUPREET  JALANDHAR

Thank you so much for trainig me and my mum, sir. making us fit is something we really wanted dearly and you made it ahppen. it wasnt boring at all. we enjoyed getting up and getting fit.we will miss our training with you.- MEHAR
Thank you manmeet for your dedication in making meher and me exercise every morning. neither of us were easy to handle, but you didnt give up on us!! i felt limber more agile and toned because of the training. thanks a lot on the advice on eating and breathing exercises. all the best, hope you do really well.- EERA

MEHAR AND EERA (MOTHER/DAUGHTER) - ABU DHABI

Manmeet sir helped me getting into shape and losing weight. i was very lazy and didnt have much energy. after i began my training , i started to feel more energetic and body started to feel more light. my flexibilty became good and i hardly got any cramps. my eating habits improved and i could feel more strong. i enjoyed every bit of the the training as manmeet sir always motivated me and encouraged me to reach my goals. i thank him and wish him all the best.

SANDEEP - NAWASHEHAR

Manmeet sir helped me in losing weight. I was obese and had very bad eating habits. Manmeet sir pushed me to limits and made me realise how difficult it was to lose weight, if you don't respect your health and how important it was to be fit. He made me do cycling, running,plyomatrics, parkour, lots of stretching, athletic training, stair training. It was very difficult but he made me reach my target.







KUWARBEER SINGH - JALANDHAR