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Home / Archive for April 2015

PALEO DIET

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GET YOUR LOVE HANDLES INTO SERIOUS RIPPED OBLIQUES

Your oblique muscles help you bend from the side or twist your torso. Strong obliques support the lower back, warding off back pain ...
STRETCHES WITH BANDS

Thera bands are specially designed resistance bands to work for numerous ways to benefit the human bodies. They are used as an excellen...
FOAM ROLL WARM UPS

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STRAWBERRIES IN CHOCOLATE LOVE

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Monsoon Foods

Hello all, Monsoon is here and rains are amazing. but it bring along a list of diseases and attack on the body. Sounds terrifying, w...
WEIGHT LOSS TEA WITH FENUGREEK SEEDS

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Foods that give you amazing hair!!!

Hello all, Healthy, shiny, bouncy hair is something we all want to have forever. To have that we need to be extra careful with what w...
APPLE GINGER CINNAMON JAM

Hi all, New year bells ringing, new year resolutions top priority, eating healthy one of them, that i am sure about. So keeping th...

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